If you live locally to Brockwell Park or Ruskin Park Join up. This local group is for you if found out that your blood pressure is a bit high and you want to do something about it. This group is for those just happy to have a bit of company on early morning walks no matter the numbers in attendance. Like me you may be a little over weight and can't leave the sweet stuff alone. Like me you may have tried some lifestyle changes... Been to the gym and lost the financial pounds there? Tick Got the …

What is more important then Good Health? This group is all about promoting Good Health in all it's forms. Good Diet, Exercise, Better Nutrition. Introducing people to the benefits of Natural Fruits, Vegetables & Herbs. But all within a social setting. Good health is not only about not being ill, it is about being happy and feeling fulfilled from a physical, mental and spiritual point of view. Being healthy is not just about taking medicines when unwell, it means taking care of ourselves to …

  ‘Be the change you want to see in the world’  Mahatma Gandhi. Seekers of personal development and spiritual growth, this is your opportunity to join a group dedicated to putting theoretical ideas into practice and sampling transformational techniques. Do something  *  Learn something  * Share something *  Change something If you are a WOMAN who: is passionate about self-help and personal development would love to share information and practical ideas about how to improve your emotiona …

  Welcome to our Women's Basketball and Fitness Sessions Meet up Page! I decided to set up this page to find Women who enjoy playing sports and taking part in fitness sessions (like me), but may of stopped due to life, children, work, family commitments and lets face it... pure Laziness.... I currently volunteer as a Secretary and Project Manager for M.B.S. (a non-profit Community Sports Organisation) where we run many Sports programs and events, but I feel the lack of Women participating in Bas …

This meet up group is for females going through a relationship break up who are possibly experiencing any or all of the following: feeling insecure or have become insecure, lost their confidence,  sadness,  grief, confusion, shock, anger, relief (!)  and need to be around other females who have suffered the same.  Break ups are horrible. They can make us ill, weak, helpless, desperate, anxious and lose our dignity and self respect. This group hopefully will bring us altogether so we can talk abo …

Women’s Awareness Development (WAD) invites all women interested in developing self-awareness, empowering themselves, and being a part of raising collective consciousness. It’s a place for women to come together to explore mental/ emotional/ spiritual well-being, share ideas and knowledge, and support one another to grow. The topics we will be exploring include spirituality, women’s holistic health, psychic development, meditation, astrology, dream work, conscious relationships, creativity; sha …

Cardio and body Blast Body Blitz Hi - Lo Aerobics Body conditioning Step Aerobics Free Weights Killer Abs With a touch of Zumba!! Thats right all the above in one FANTASTIC AEROBICS CLASS! - Are you trying to loose weight - Already fit and want to maintain your fitness level Challenge yourself to make some changes Want to drop a dress size See quick results with a routine that really works Join this fun motivational vibrant and energetic Aerobics class - no intimidating shouting..just simply fun …

Hellou!  =)   We all deserve a good laugh!   In the laughter sessions we have a fun time, meet amazing people, and get to be children again hahaha… really fun! If you feel like uplifting your mood, feeling happy and motivated EVERYDAY…. even during winter… there is a very simple way of doing it through laughter. What I love the most is the connection with people! I love those random moments when you start laughing with friends or strangers about anything… and you just can’t stop it, have a laugh …

  Since writing and publishing JuicyWoman - A Spiritual Guide to Your Feminine Radiance in 2009, International Master Teacher, Spiritual Mentor and author Ocean WhiteHawk has had many remarkable feedbacks from readers that this exciting guidebook has touched and transformed many women’s lives. This has now inspired Ocean to launch a regular training group in London. JuicyWoman Experience is a monthly group for women who are serious about getting in touch with the BEST OF WHO SHE IS. Using the em …

Presentations and Workshops for health and mental wellbeing Giving YOU 'Food for Thought' OMG! Overeaters Mentoring Group was set up to help you work at conquering the habit or compulsion of  regular overeating as well as learn a few things along the way.  This is a support group that does not consider overeating to be a criticism, but a starting point for members to share stories. This Group is a great way of meeting others who want to, sensibly, manage their weight and learn how to make dec …

FULL DISCLOSURE: Night School is a space for individuals seeking to live a greater level of fulfilment in their lifestyle and experience, through the development of a greater relationship with themselves, the world and of course, their lovers. This place is an opportunity to explore working avenues and techniques to create a greater level of happiness in your life. The main focus of this group, is heterosexual relationships plain and simple. This means, relationships with sexual partners but als …

My Tea Boutique is the place to come and meet new friends, share baking receipes and connect with women over a cup of tea and cupcakes!! * If you love drinking tea, baking and eating cupcakes - join us. * If you are looking for some great conversation over a cuppa - join us. * If you are looking for a fun event to just chill out and relax - join us. If you have an idea for an event, please post your suggestions to me and I will do my best to plan and organise the perfect event f …

Yoga4London offers yoga classes throughout London that leave the body and mind reinvigorated and refreshed. Men and women of all fitness levels are welcome and invited to drop in to try a class at any time. Please view our Calendar to find the class nearest you!

Hello and Welcome to Massage Tuition! As a member you can attend simple starter and advanced massage classes and workshops where you will learn a wide range of massage styles ranging from Aromatherapy to Tantra and Zen massage. The sessions will be held in north london. Everything you need will be provided, including towels and oils. They will be fun, enjoyable and relaxing events where you will meet other like minded women to partner, share and exchange massage with. You will learn and practice …

This group is concerned with inner kundalini awakening, mind body cleansing and celebrating. We propose to have regular classes and workshops to explore: 1. Kundalini awakening kriyas and kundalini dance. Movement and Breath, Bellows, Fire Breath, Paranayama, Chi Kung, Kundalini Shaking and Tantra. 2. Dance - Tango, Neo Tango, Contact Improvisation, 5 Rhythms, Salsa, Bachata, Sufi Whirling, Belly and Arabic Dance 3. Massage - Thai Yoga, Aromatherapy, Shiatsu, Swedish and Indian Head 4. Detox - F …

Group exercise sessions for Men & Women (aged 18+) in Local Parks in London run by qualified and experienced personal trainers. Please allow 1.5 hours for each session. Exercise sessions are free but there will be a small charge for administration/meet up costs. Group Exercise sessions will be arranged in the New Year. Activities include Cardio, Toning, Running, Circuits, Stretching. Beginners & Intermediates to start with. Organised and provided by Shaping Bodies Changing Lives. www.shapingbodi …