This group is for those who are: ❀Interested in learning ways to increase your health and wellness ❀Interested in a support group to help you acheive your health and wellness goals ❀Interested in sharing what you've learned about health and wellness with others Everyone is welcome! Hugs and Love, ❧ Amy the Wellness Coach
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I am very passionate about health and wellness. I teach anti-aging exercises called Longevity Fitness and they are based on the ancient Chinese art of acupressure. I want to teach people this Longevity Fitness and help them live a stronger, healthier and happier life in their golden years. "We are all getting older but we don't have to look and feel that way" ... Health is priceless... I was inspired by the Chinese health TV shows which share the longevity secrets of the many people who have hea …
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With studies showing that traditional dieting without underlying behavioral changes rarely lead to long term success, in fact, over 85 percent of people who diet will regain their weight –and more-within two years. When someone is dieting, they are trying to make something go away (fat). But, as they approach or reach their goal weight, the stimulus for their motivation and the tension it creates begins to loosen. And, without a fundamental shift in orientation, many will regain their weight. Th …
… In addtion to The Pedal Club, we are also the: Most Awesome Cycling Sisters also known as MACSisters …a group of free spirited w omen loving life and sharing our passion for road cycling in a safe, friendly, encouraging environment. Our mission is to promote a healthy and active lifestyle as we " Pedal" the beautiful countryside and motivate each other. Our goal is to: Have Fun! Be Healthy! Inspire! Most Awesome Cycling Sisters is a club that welcomes all levels & offering: • Beginner group ri …
This group is designated towards men and women looking to improve their health and wellness and find a deeper connection to Christ through the practice of yoga. We are called to love God with all our heart, all our soul, all our mind and all of our strength (Mark 12:30), and accordingly, Holy Yoga incorporates breath work, physical postures, and meditation as an experiential worship experience created to deepen people's connection to God. Our sole purpose is to facilitate a Christ-honoring exper …
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I like the original vision statement for this group; "to build a community of women who are looking to take their lives to the next level.....let’s cheer each other on to greatness. Let’s share our experience, success stories, keep a positive attitude, try new ways of doing things and inspire each other."
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This is a brand new group just opened, join us and be a part of created something great and wonderful! For women who love triathlons, duathlons and aquathons Women who love to swim, bike or run ~ and want to train and get together for encouragement, friendship, advice and inspiration. This group is for women of ALL ages and ALL levels of the multisport lifestyle. This group is for women who love living (or want to live) a positive healthy multisport lifestyle. The group get togethers and workout …
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We live in a very promising time. It is also a very challenging time. At least that’s how it looks like to us humans. It’s a time when the human spirit is triumphing and books are being rewritten. Love, sharing & the healing of our fellow man is becoming what is normal. The other side of this coin is a reality full of people who are hurting - who are hurting other people who are hurting. It is causing a great disturbance that is rooted in the spiritual and that manifests physically as …
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I started this group because I wanted to provide a safe and supportive environment for women living with mental health challenges. The purpose of the group is to develop friendships, provide support, and learn tools that promote mental wellness. For people not living with depression or bipolar, it is difficult to understand. My hope for this group, is to create a loving community of women who can support each other to live our best lives. This group is open to women who are newly diagnosed, and …
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Kaia F.I.T. is a women's only fitness and athletic training program. The program offers personal training in a group atmosphere. It emphasizes functional fitness training and muscle confusion in order to get fit, get healthier, get toned and/or lose weight. We offer training for all fitness levels and ages, and guarantee fulfilling results within six weeks of training! Our program is fun, innovative and different than other “boot camps” because of the energy, the camaraderie, and uniqueness of …
Purpose: To educate, empower and support women at all stages and in all of their healthcare, physical and spiritual needs. Our group will meet monthly and our topics will cover a wide range of health related modalities. Professionals offering mainstream care and those offering "alternative" therapies will be invited to present and educate our members about their professions and what they have to offer for your health and well-being. Our group and meetup is the perfect place to learn about the …
We believe that beauty deserves to be Fun as well as Safe, so we are having monthly beauty Facials events that will give people a chance to socialize mingle and learn about the myrid of skin care proceedures, Anti AGing Trends, Chemical and Natural treatments and Make-up tips and tricks. We will also be having Monthly and Daily Specials and also, Representative , from some of the major distributors of beauty industry products to teach you about the use, safety and effectiveness of various pr …
I am a Zumba®Fitness Instructor and want to share the fun and health benefits that Zumba® classes provide. What is Zumba®? "Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health. People of all shapes, sizes and ages are taking weekly Zumba classes in over 110,000 locations across more than 125 count …
FREE Wellness Profile a $100 valueFREE Personal Wellness Coach FREE Nutrition and Exercise Information FREE Group Support, Weekly Prizes & much, much more! A Chance to win a HAWAII VACATION! This is a 12 week Nutrition Class where you can win money just by losing weight. Each week members weigh in. At the end of twelve weeks, the top 3 people who lose the biggest percentage of their body fat will win money. Join a challenge and you will be automatically entered for a chance to win a Hawaii va …
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We have a natural hair care business for African American Hair based in Sacramento, California. We would like to reach out to our local community with the hopes of sharing the knowledge we have gained of African American hair and how to care for it.Our purpose is to dispel common myths about African American hair as well as show you how to chose and use the correct products for your hair. We also believe that internal health has a direct effect on the health of your hair. This is why we encourag …
I started this group to help people incorporate a fitness lifestyle that they can live with. I'm a Certified Personal Trainer and My Learn to Be Lean Program has helped hundreds of people lose weight and change their eating habits without that diet mentality. I started a wonderful fitness studio in Mid-town Sacramento 17 years ago and we specialize in weight loss, healthy weight maintenance, and making fitness fun! Join this group and reach your fitness goals in 2011! Yes, you CAN exercise (al …
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We are an enthusiastic group of health conscious, environmentally friendly folks who enjoy taking Wild Food Foraging field trips in the Northern California area. If you are interested in Permaculture, Sustainable Agriculture, Holistic Healing Arts, Herbology, Nutrient Dense Nutrition - you will be happy with joining our group. We invite Botanists, Naturalists and Herbalists who have extensive training to lead our group on nature walks and forage for food. Plant identification, taxonomy, botany - …
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This group is made up of like minded people that want to be dedicated to helping each member achieve their weight loss and or fitness goals. We will help people do this through 90 day body transformation challenges. We welcome you to join our group. Help yourself and others achieve their ideal body. We are looking forward to having you in our community.
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A meetup for folks interested in using or developing technologies to track various aspects of their lives. The Quantified Self meetup is associated with the blog about self knowledge through numbers at http://www.quantifiedself.org. Write us with your recommendations, tips, and observations.
I decided to start this group to share my love for Zumba and to show you how much fun it can be working out without knowing you're working out. If you're looking for something different and exciting this might be the group for you . It's exercise in disguise.
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