A group of health nuts who like to help others improve their overall well being. We host classes and MeetUps in the greater Milwaukee area with topics such as Low-Glycemic Eating Habits, Weight Loss, Diabetes Prevention, Essential Oils for Health, and other topics that encourage overall better health. We all enjoy the benefits of using pure organic products and foods. Anyone interested in living a healthier lifestyle is welcome to join. We're not just nuts...we're Health Nuts!

Are you ready to be part of the "Wellness Revolution"? If you're looking to achieve optimal health and wellness through fitness and nutrition, then join us as we embark on this ongoing journey. We are a dedicated group of educators from various fields such as personal trainers, fitness professionals, chiropractors, nutritionists, dentists, massage therapists, health coaches, wellness consultants, and the like, who are committed to "transforming" your health so you can live the most vital life yo …

What the heck is Shimmy Jam? Shimmy Jam is a 4-week class series that uses Egyptian belly dance as a platform for whole-body fitness and wellness in a fun, informal body-positive environment! We combine elements of yoga, Pilates, jazz, hip-hop, modern dance, & targeted low-impact stretching exercises with the basics of Egyptian belly dance to tone and strengthen the body, and help women rediscover their inner sensual diva. The purpose of Shimmy Jam! is not to turn women into professional belly d …