Are you ready to be part of the "Wellness Revolution"? If you're looking to achieve optimal health and wellness through fitness and nutrition, then join us as we embark on this ongoing journey. We are a dedicated group of educators from various fields such as personal trainers, fitness professionals, chiropractors, nutritionists, dentists, massage therapists, health coaches, wellness consultants, and the like, who are committed to "transforming" your health so you can live the most vital life yo …

Future lectures, events, cooking classes, and workshops held by Lisa Belisle of Life without Pain.

 Zumba fitness classes are so much FUN and great for body, mind and spirit! It's a dance party workout -- a great way to get or stay in shape. Enjoy fantastic Latin, international and popular music and dance your stress away! No dance experience is necessary, Zumba is great for beginning exercisers with routines are fun and easy to follow. All fitness levels are welcome! Come join the party, get fit, be happy and meet new friends at a Zumba fitness class! Drop-in to try it out or join a session! …